4/23/13

Children's Group & Private Swim Lessons

Sign up today for Swim Lessons.  


  • All lessons are conducted at a private pool.  Directions will be provided upon confirmation of class. 
  • All lessons are limited in class size 
  • All classes are 30 minutes
  • For the summer two types of programs available: 
    • Two days a week for 3 weeks are held in the afternoons on 
      • Mondays and Wednesdays OR 
      • Tuesdays and Thursdays 
      • Cost is $75 per child
    • 4 days in one week are held in the late mornings to mid-day
      • Monday through Thursday 
      • Cost is $50 per child
  • 6 levels of classes to choose from. (see below)
  • To reserve your child's class and class time email janet@swimprojanet.com with: 
    • name and age of your child
    • class level:  1a, 1b, 2a, 2b, 3/4 (combined)
    • your top 2 choices for: 
      • class dates - see below (and which days for two day a week for 3 week sessions)
      • times - see below
  • Sign ups are on a first come, first serve basis
  • Sign up today for sessions throughout the summer
  • Payment is made the first day of class. Payable by cash or checks.  Checks made payable to F.I.T. or Janet Renner.
You can always contact Janet via email at janet@swimprojanet.com or via her cell at (808) 280-2756.

Summer Program dates and times for all levels

  • Two days a week for 3 weeks - choose either Monday/Wednesday OR Tuesday/Thursday
    • June 3 to June 20
    • June 24 to July 12 (no class on Thursday July 4th instead it will be on Friday, July 12th)
    • July 15 to August 1
    • Class levels and times (see descriptions below)
      • 2a (2:30-3 PM)
      • 2b on M/W only (3-3:30 PM)
      • 1b on Tu/Th only (3-3:30 PM)
      • 1a (3:30-4 PM)
      • 1b (4-4:30 PM)
      • 3/4 on M/W only (4:30-5 PM)
      • 1a on Tu/Th only (4:30-5 PM)
  • Four consecutive days (Monday through Thursday) for 1 week
    • June 3 to June 6
    • June 10 to June 13
    • June 17 to June 20
    • June 24 to June 27
    • July 8 to July 11
    • July 15 to July 18
    • July 22 to July 25
    • July 29 to August 1
    • August 5 to August 8
    • August 12 to August 15
    • Class levels and times (see descriptions below)
      • 1a (11-11:30 AM)
      • 1b (11:30-12 PM)
      • 2a (12-12:30 PM)
      • 2b (12:30-1 PM)
      • 3/4 (1-1:30 PM)


6 Class Levels to choose from:  (descriptions of goal for each level below)
(have trouble deciding ask Janet to help you decide)

Level 1a:  ages 3-4

    • help students feel comfortable in water
    • learn to put face in the water
    • blow bubbles
    • float on belly
    • kick on belly
    • float on back


Level 1b:  for ages 3-4 who completed Level 1 and ages 5 new to swimming


  • review of level 1 curriculum 
  • streamline kicking on belly 
  • kick on back
  • roll over from belly to back and vice versa
  • begin to learn breaststroke arms
  • begin to learn freestyle arms
  • retrieve items on bottom of shallow pool


Level 2a:  ages 4-7 


  • review of level 1b curriculum
  • breath with breaststroke arms
  • begin to learn breaststroke kick
  • begin to learn elementary backstroke
  • begin to learn dolphin kick 
  • roll on back to breathe with freestyle arms
  • roll over on back when tired
  • jump in water
  • swim underwater


Level 2b: ages 4-7 


  • review of level 2a curriculum
  • tread water
  • self rescues
  • begin to learn to dive into water
  • begin to learn timing of full stroke breaststroke
  • learn dolphin kick with able to take breathes
  • breaths with freestyle
  • learn to be comfortable in deep water


Level 3: ages 5-8 (combined with Level 4)


  • review of level 2b curriculum
  • learn shallow water dives
  • learn full stroke breaststroke
  • begin to learn butterfly
  • learn backstroke
  • learn techniques to rescue others


Level 4: graduates of Level 3:   (combined with Level 3)


  • learn butterfly
  • learn open turns
  • learn flip turns
  • intro to swim training 

Rate:  payable first day of class by cash or check (payable to Janet Renner or FIT)

  • 2 day a week classes: $75 per session (a session totals 3 hours of lessons) per child 
  • 4 day a week classes: $50 per session (a session totals 2 hours of lessons) per child


Private and semi private lessons available upon request on Fridays.  Email janet@swimprojanet.com or call 808-280-2756


2/24/13

Adult Learn to Swim Classes - sign up today

ADULT LEARN TO SWIM CLASSES:

Calling all Adults who want to learn to swim – now is your opportunity! By the end of these classes, you will wonder why you waited this long to learn.

SwimPro Janet Renner of Valley Isle Masters Swimmers will gently guide you into being able to comfortably and confidently swim.

Join us today for the group class, or contact me directly to arrange private session(s).


Location: Kihei, Maui, Hawaii - directions provided upon confirmation of your enrollment.


Day and Time: Monday and Wednesdays from 6 - 7 PM

Upcoming Summer Sessions:  


  1. March 4 to March 18
  2. March 30 to April 3



Cost per session: $100 per session - 5 hours of lessons. Payment is made the first day of class via cash or check.  Checks payable to:  FIT or Janet Renner.

Class size is limited.  
Sign ups on a first come, first serve basis.  
To reserve your spot email:  janet@swimprojanet.com

One past student says:
“I have always dreamed of learning to swim, but was always too afraid. I heard about Janet from my friends and joined her class. She is the best. She is fun, very patient, and clear in communicating the steps so they make sense and gave me inspiration to try. Under Janet’s watchful eye and amazing instruction I felt a thousand times more comfortable within minutes in the water. Now I love to swim, and I even swim laps!”

Another student says:
"I have tried to learn to swim taking a few different classes over the years, and this is the first time I honestly feel like I am truly learning to swim, and more importantly I am comfortable in the water! No other instructor has ever taught me how to be comfortable in the water. What a difference!! Thank you Janet!"


9/10/12

Fall School Break Special - 1 week classes

"2012 Fall School Break Special" 


What to do for your fall school break?  Get your child in swim lessons.

1 week session during fall break on Monday, Tuesday, Thursday & Friday.
The week includes 4 days of 45 minute class for only $60 per child.

Two 1 week sessions to choose from:


  • October 1st through the 5th
  • Come on - sign me up!!
  • October 8th through the 12th

Levels and Class times:


  • Level 1a - noon to 12:45 PM
  • Level 1b - 11:15 to noon
  • Level 2a/b - 10:30 to 11:15 AM
  • Level 3/4 - 12:45 to 1 PM
To sign up simply send me an email at janet@swimprojanet.com and include: your child's name, session choice, class level, and your name & contact phone number.  Sign ups are on a first come first serve basis.

For Level descriptions see my page on "Children's Swim Lessons".

7/7/12

Adult Swim Workouts and/or Technique Improvement           Tuesday & Thursday evenings at Kihei Aquatic Center




Starting Thursday, June 21st at Kihei Aquatic Center from 6-7 PM adults can participate in an adult only swim workout and improve their technique! Just show up!  Enter the pool area through the side gate on Lipoa St.. 
If you are here for workouts there are two choices:  (note class fees are payable each time you come) 
  • $10 per class - if you are NOT registered with US Masters Swimming                                                        
  • $6 per class - if you are registered with US Masters Swimming AND join Valley Isle Masters Swimmers ($25 per year) 

Click here to join US Masters Swimming (USMS) and Valley Isle Masters Swimmers.   Proof of membership is required the first class you come to.
I look forward to working with you!

                 

Swim Clinics

SWIM CLINICS
Janet conducts a variety of swim clinics to enhance understanding, learning and improving upon all aspects of swimming. Each course is designed to teach swim skills through practical as well as theoretical concepts for developing efficient technique. Clinics can include and are not limited to: stroke technique, starts, turns, swim training for: fitness, weight loss, racing including open water, pool meet and triathlons, as well as psychological preparation and introduction to swimming.


Improve how you swim and your fitness!  Come join us for at Kihei Aquatic Center with Coach Janet Renner.  Classes are open to all adults who want to swim…from improve your comfort level in the water, to improve your technique and begin working out with swimming.

Come to the Kihei Aquatic Center from 6-7 PM.  Enter the pool area through the side gate on Lipoa St.. 
If you are here for workouts there are two choices:  (note class fees are payable each time you come) 
  • $10 per class - if you are NOT registered with US Masters Swimming                                                         
  • $6 per class - if you are registered with US Masters Swimming AND join Valley Isle Masters Swimmers ($25 per year) 
Click here to join US Masters Swimming (USMS) and Valley Isle Masters Swimmers.   Proof of membership is required the first class you come to.
I look forward to working with you!


No need to make reservations, simply show up!



For more information call Janet at 280 2756, or email: janet@swimprojanet.com   






5/8/12

Private Lessons & Speciality Training Sessions

- One 2.5 hour lesson and you will be swimming: recommended for Adults and Children 10 and older: 
$225 for 2.5 hours - and you will amaze yourself, because you will be swimming.  Conquer your fear of the water and you'll even learn to enjoy the water!  You will be so glad you did!  

- One on One Individual Lessons:
$100 per hour 
$50 per half-hour when booking two or more lessons  

- Private Group Lessons
:
(have friends who want to join you, this could be what you are looking for)
$100 per hour for the first person
$20 each additional person
in your group

- Video Stroke Analysis
:
$150 video taping with verbal analysis per stroke, or all turns and starts
$225 for written analysis per stroke, or all turns and starts


- Event Training
:
(pool meet, open water, triathlon, cross training, "just help me get in shape")
In person: $100 per hour, $20 per each additional person for private group
Online: $345 per month includes weekly workouts, email support and one 30 minute check in call per month


To arrange any of the above contact Janet at (808) 280 2756 or email janet@swimprojanet.com.


What students say about Janet's Lessons:
I came to Maui to visit for a week and I wanted to learn how to swim.  I discovered Janet through the concierge at our hotel.  I had planned for a week of lessons - 1 hour daily - but unfortunately I got super sick before my first lesson, so there went my plan to finally learn how to swim!  Janet was so kind and understanding when I had to cancel.  I felt better a couple days later, and was determined to have at least one lesson with Janet.  (It seemed as if every employee I talked to at the hotel knew of "Janet the swim teacher" and raved about her.)  So I called her up again even though it was my last day on the island and she said let's just see what we can accomplish in one 2.5 hour lesson.  Well she not only got me comfortable with putting my face in the water - by the end of the lesson I was swimming and feeling comfortable and confident in swimming 25 yards without stopping - of course I could touch the bottom.  I was so proud, but then Janet had two more challenges for me before we parted ways.  And I am so proud to say I rose to both challenges and I am so glad I did!!  She had me swimming in 10' deep pool, and jumping off the diving board even and swimming back to the wall - all by myself.  Janet wasn't even in the pool!!  Oh my gosh, I cannot believe it!  I can swim!!! - KC - New York

And another student:
There are teachers, and then there are TEACHERS!  When we run across the TEACHERS in our life we know we have been blessed by a special gift.  Janet is a TEACHER!  I am so thrilled to have found her, and I can't wait for my next vacation to Maui to swim with my TEACHER again!  Thank you Janet!! - RK - Florida

A parent of two students:
Aside from the hotel we stayed at, Janet was the BEST investment I made on this trip!  Every penny was worth it!!  Thank you Janet - my boys love the water now and what a gift you have given them! - PR - Finland